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Nutrition

Which Fruits Have the Most Sugar

ByPeter
Fruit is good for you! It contains the fiber and other nutrients you need. But they also contain natural sugar, and some have more than others. For example, one mango contains 46 grams of sugar – which is not your best choice if you...
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Lifestyle Nutrition

What are the health benefits of eating acerola in daily life?

ByCaitlyn Vine
Acerola cherry is the fruit of M. emarginata of the genus Malpighia of the family Malpighiaceae. Rich in vitamin C, and its unique anti-aging factor (SOD) – superoxide dismutase. Acerola cherry is the third highest vitamin C content in planting plants, with a vitamin...
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Health Nutrition

benefits of acerola

ByCaitlyn Vine
What is Acerola Berry Or Cherries “Acerola” means “maple cherry” in Portuguese. I think everyone now understands that Acerola is the fruit of the southern territories of the Earth – Barbados, Jamaica, Puerto Rico, Suriname, Madagascar, Western India. Popular name:  Barbados cherry, tropical cherry, naked malpighia,...
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Nutrition

Vegan and veganism – just words or a way of life?

ByPeter
At the article will take a detailed look at the diet known as veganism, possible ways to switch to it, frequently asked questions and its ethical component. Veganism: the origin of the term It is believed that in 1944 Donald Watson (Donald Watson, 1910-2005)...
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Nutrition

What is the benefits of eating kiwi

ByPeter
Kiwifruit or kiwi is known as the king of fruits it contains a lot of fruit acids, which can inhibit the cohesion of keratinocytes and the precipitation of melanin. The health benefits of eating kiwi fruit regularly are: Antioxidant, Effectively eliminate or lighten dark...
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Nutrition

Does banana have more sugar than kiwi?

ByPeter
The sugar content of kiwi fruit is relatively low, its sugar content is about 4% to 7%. Fruits with a sugar content between 8% and 10% are pears, lemons, cherries, cantaloupe, grapes, peaches, pineapples, etc. The fruits with a sugar content of between 9%...
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Lifestyle Nutrition

How skinny people gain weight fast?

ByPeter
Nowadays, people are paying more and more attention to weight management. Fat people want to lose weight, and skinny people want to gain weight fast. Thin people, everyone wants to pass Fitness or nutritional intervention to increase the weight of your muscles can make...
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Nutrition

Blackberries Health Benefits

ByPeter
Blackberries (also known as black raspberries) are not the most common fruit you will find amongst fruit and veg produce, but these delicious tasting berries are among the pick of super-fruits, and rank among the top 10 fruits for their anti-oxidant powers. They contain a...
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Nutrition

The Health Benefits of Fruit

ByPeter
Fruit is the most perfect food you can eat. It contains a host of vitamins and minerals your body needs to stay healthy and to fight illness. It contains 80% water which you need to flush and cleanse your system of harmful waste and...
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Nutrition

Walnuts Health Benefits

ByPeter
Most nuts provide a range of health benefits in some form or another, but the walnut is king when it comes to protecting and caring for the heart! The health properties of walnuts come primarily from its exceptionally high levels of healthy mono-unsaturated fats...

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Hi there, my name is Caitlyn Vine. I make lovely things in order to fill my little house in my spare time.
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